Most people misdiagnose anger. They say they have anger issues when they get angry, but I’m here to say that they aren’t getting ANGRY ENOUGH!
Anger issues, and learning to get how to get over anger issues, isn’t about suppressing it. They hide it, shame themselves because of it, all the while not letting themselves fully experience it.
Anger is power made manifest. The feeling of anger is often stuck energy. The surrendered state of anger is power and a force of will over your own dominion.