⚠️⚠️ CONTROVERSIAL TOPIC ALERT. ⚠️⚠️
Oh yes, time to talk about anxiety.
What exactly IS anxiety and how do you heal it?
In this video, I talk about my own definitions as well as sharing methods of healing.
To me, this topic is hard to talk about, because if you’re not currently looking for a method to get out of it, then a discussion of anxiety can be quite activating. It could even inspire more anxiety.
As always, my goal with these videos isn’t to cause harm but to heal a lifetime of issues (inflicted from others or the self) that might cause anxiety or other emotional blockages.